Everything would be better than a fairytale if you could skip bad hair days. Sadly, a bad hair day can be an everyday disaster if you don’t take proper care of your hair. Everyone desires the stunning hairstyles that celebs and models flaunt at red carpets and movie premiers.
It’s equally essential to understand that healthy and beautiful hair needs regular hair maintenance and care. With the proper habits, routine care, and essential nutrients, your hair can be healthy and look ravishing all the time. To help you achieve that, here are seven important tips that you need for healthy and beautiful hair.
1.Stop using hot water to wash your hair.
It’s tempting to take a hot water shower after a long tiring day. Hot water showers may have numerous benefits for your body and mind, but it isn’t the case with your hair. Washing your hair with piping hot water can damage your scalp and cuticles while giving you unmanageable frizzy hair. The hot water also strips off all the essential natural oils from your scalp and causes breakage and dull hair.
If you can’t compromise with hot water showers, you can use lukewarm water to wash your hair. Using lukewarm water allows you to clean your hair without damaging it.
2.Use the right products.
Using hair products that suit your hair texture is not enough. You need to apply those products to the appropriate part of your hair. The primary use of shampoo is to clean your scalp and hair. That’s why you need to apply shampoo to the roots and the portion of your hair strands that is closer to your scalp. Apply the shampoo on your scalp and around 2 to 4 inches on the roots of your hair. The stronger and healthy roots will ensure you have strong and beautiful hair.
It’s also essential to know where to apply the conditioner. If you look closely, you can see many split ends at the tips of your hair. The lack of conditioning can damage the tips of your hair and cause split ends. Conditioners are specially made to treat split ends and avoid them. Apply your conditioner to a few inches above the tips of your hair for better effect.
3.Use heat protection while applying heat to your hair.
It might be necessary for you to use heating tools like curling irons or straighteners to manage your hair better. But, you should be aware that applying heat to your hair can damage them in the long run. You can use heat-protectant serums and sprays to prepare your hair for the upcoming effects of heat. That way, you can style your hair with heat without causing severe damage.
4.Use chemical-free hair products.
It’s crucial to know that many hair products contain harsh chemicals like parabens, formaldehyde, alcohol, Sodium Chloride, and various other substances that can cause severe damage to your hair. If you want to have strong, healthy, and better-looking hair, you might have to say goodbye to these products. You can switch to safer organic shampoos that do not contain harmful chemicals.
5.Take necessary medications for better hair growth.
Vitamins and minerals like Zinc, Iron, Protein, Vitamin A, B, C, D, E are vital for healthy hair growth and hair maintenance. Adding nutrient-rich food and necessary vitamin and mineral supplements to your diet can work like magic for hair. Remember to take an expert’s advice before taking any supplements.
6.Air dry your hair.
Using a hot dryer to dry your hair may save you some time, but it can negatively affect your hair. Prolonged exposure to heat can damage your hair, so using blow dryers to dry your hair may not be a good idea. You can instead air dry your hair. It’ll take a little longer to dry your hair, but it won’t cause any harm to them. You can also use leave-in hair products like conditioners and serums for better results.
7.Save your hair from strain.
The long-term strain on your hair can cause breakage and weak roots. A ponytail is one of the most popular hairstyles and yet has adverse effects on hair straining. Keeping your hair tied in a tight ponytail can damage the roots of your hair as well as the cuticles. Tying lower and loose ponytails can reduce the strain and won’t harm your hair. You can use gentle scrunchies instead of elastics to avoid tightness.
These are some of the best tips to take the proper care of your hair and keep them healthy and beautiful. Pair these tips with better lifestyle choices like regular exercise to see better results.
